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Tooth sensitivity is one of the most common dental problems that we always encounter. It is always the worst feeling when you try to drink hot or cold beverage and you suddenly feel the sudden sharp pain. Sometimes other things can worsen them Cheap Odell Beckham Jr Jersey , like sour and sweet foods or even cool air. One common cause of tooth sensitivity is always having cavities, chipped tooth or gum disease. What are the ways to avoid it and what are the things we can do to improve our oral health? The best way to avoid tooth sensitivity is to make your teeth and gums healthy. Always make sure that you are using products that are not too harsh for your tooth enamel. Over the counter whitening items are very famous nowadays and sometimes we don't have time to check the contents or ingredients on the products. It is important that we are keen on checking the ingredients of the product we are buying. Some of the teeth whitening products contain substances that will damage your enamel that causes severe tooth sensitivity. You also need to make sure that the tooth whitening products you are buying contain fluoride to make your teeth much stronger and healthier. If you use tooth whitening products a lot and you feel that your tooth sensitivity increased. It is advisable that you take a rest in doing the treatment. As you know teeth whitening product contains peroxide which is also a corrosive ingredient and can highly wear off your enamel. It is still better to ask for advice from your dentist so that they can give a proper recommendation if you still can do the teeth whitening. We also need to use soft bristle toothbrush when we are brushing our teeth. The reason for this is that hard bristle toothbrush is slowly damaging your enamel that causes it to become thin and will increase your tooth sensitivity. You should brush your teeth in a 45-degree angle and you need to be gentle when doing this. Your teeth are not like dirty shoes or clothes that you need to brush it vigorously and hard to make it cleaner and whiter. Also Cheap Bernie Kosar Jersey , avoid acidic foods and drinks like sticky candies, soda and etc. All types of foods and drinks that would damage your enamel Cheap Austin Seibert Jersey , you need to eliminate it. You need to choose foods and drinks that will help you make your teeth stronger and healthier like milk, fruits Cheap Sheldrick Redwine Jersey , vegetables, and yogurt. These kinds of foods can stimulate your salivary glands which can help kill harmful bacteria and helps you avoid tooth sensitivity. Other types of disorders can also cause tooth sensitivity like Bruxism. This type of disorder is an involuntary grinding and only happens when you are sleeping. People who suffer from Bruxism are advised by their dentist to wear a mouth guard during sleep to avoid damaging the teeth especially the enamel part of it. If Bruxism is not managed properly Cheap Sione Takitaki Jersey , the risk in having cavities is high and a chipped tooth can happen which will increase the sensitivity and will make your teeth crooked. If you already have done all different types of home remedies, avoided all the foods and drinks that can cause sensitivity and you don't have Bruxism but you still experience extreme tooth sensitivity Cheap Greedy Williams Jersey , then it鈥檚 the best time for you to visit your dentist to have it checked. Your dentist may advise for a root canal therapy. A root canal is a procedure to remove the infected roots and to eliminate the recurring sensitivity or pain that you feel. This is recommended by the dentist if you frequently experience tooth sensitivity and then, later on Wholesale Cleveland Browns Jerseys , cause inflammation. It is also one way for your tooth to be saved. Immediately have your dentist check if you already feel uncomfortable with tooth sensitivity so that they can recommend necessary treatment for you. |
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